COPING EXAM STRESS WISHES

Many students struggle with the stress of exams and the nervousness on the day itself. Even if they have revised as much as possible, nerves still take over sometimes.

To combat exam stress you need to understand the reasons behind this anxiety. Then you can establish methods to reduce the fear you feel. Researchers have uncovered common explanations for exam stress:

• Low motivation levels
• Lack of preparation and planning
• High expectations from others
• Competition from peers

The are 10 surprising ways to beat exam stress:

• Listen to classical music
• Take a quick walk
• Take study breaks
• Plan your study routine
• Try to get enough sleep
• Use mobile apps
• Give your mind space
• Eat dark chocolate
• Let it all out
• Break free from distractions

Anti exam stress wishes

• You can't make mistakes, you can only learn lessons
• When you're ready to fail, you are ready to succeed
• Doubt kills more dreams than failure ever will
• Don't be afraid to fail, be afraid not to try
• Each expert once was a beginner
• Exams test your state of mind: relax and calm down and you'll do great
• To achieve great things you need a plan and not quite enough time

Exam stress and anxiety wishes

Best exam stress advice quotes